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With this one arm chest press workout from Diet.com you can tone your upper body in just one exercise.
For additional similar how-to videos check out our archives in
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May 15th, 2009
Exercise How-to – Beginner’s Chest Workout
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Summary: Learn a simple chest workout.
Watch the Exercise How-to – Beginner’s Chest Workout video here, or read the transcript, or both!
(Note: If the transcript of
"Exercise How-to – Beginner’s Chest Workout" does not appear below the video, then it means we are
working on it, and it will be posted soon!)
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