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Spacing out in front of computer? Take a yoga break. Here’s a Yogatic.com video tutorial on yoga for the office.
For additional similar how-to videos check out our archives in
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January 22nd, 2009
How-to Yoga – Yoga in the Office
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Summary: Learn how to do yoga at work.
Watch the How-to Yoga – Yoga in the Office video here, or read the transcript, or both!
(Note: If the transcript of
"How-to Yoga – Yoga in the Office" does not appear below the video, then it means we are
working on it, and it will be posted soon!)
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